Rebalance the Load: Achieving Fairness in Chores and Childcare
Transform your family life with effective strategies for sharing chores and childcare. Learn to communicate better and reclaim your time for what truly matters.
A Quick Hello from Dr Sharmila!
What To Expect from Rebalance the Load
Course Handout: Further Resources and Reading
Course Handout: How do I know if my relationship is unhealthy?
Bonus Lesson! Inviting Significant Others Into the Conversation
Bonus Handout: Inviting significant others into the conversation
Bonus Activity: An Invitation To Fair Play
Bonus Activity: A Letter to your Partner from Eve Rodsky
Lesson 1: Understanding Unpaid Labour
Lesson 1 Handout: Understanding Unpaid Labour
Lesson 1 Handout: She fault Core Terms
Lesson 1 Activity: The Costs to You
Lesson 1: Unlearning and reimagining.
Lesson 1: Unlearning
Lesson 2: Reimagining
Lesson 1 Handout: Reflection exercises
Lesson 1 Handout: Social Identity Wheel
Lesson 1 Handout: Guilt discrepancy
Lesson 1 Handout: Are you a giving tree Quiz
Lesson 2 Handout: It's about time
Lesson 2 Handout: Reflection exercises
Lesson 1: Exploring family values
Lesson 1 Handout: Values List
Lesson 1 Activity: Legacy Letter
Lesson 1: Exploring Family Values
Lesson 1 and 2: The Fair Play Method
Lesson 1 Handout: Is your family ready for Fair Play?
Lesson 1 Handout: Step 1 Set the Ground Rules
Lesson 1: Introducing Fair Play
Lesson 1 Pop Quiz: What Fair Play Type are you?
Lesson 1 Pop Quiz: Who's your partner?
Lesson 1 Activity: Marital Mash-up
Lesson 2 Handout: 100 cards of Fair Play chart
Lesson 2 Handout: Card Definitions
Lesson 2 Handout: Fair Play Printable Cards
Lesson 2 Handout: Step 2 Customise your deck
Lesson 2 Handout: Step 3 Prepare to onboard
Lesson 2: Divvying up the Fair Play Cards
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Meet Dr Sharmila
With accountability and trust built in, you'll learn effective strategies for communicating with significant others, and reclaim time to build the skills and passions that keep you interested and interesting!